What do we really know about tinnitus?

We will be diving deep into this and more on September 14th at this year’s BTA Tinnitus Expo 2019, at Goldsmiths University in London.

Join some of our leading experts in the fields of Audiology and Modern Mindfulness for a 45 min session to explore tinnitus and the techniques that help to increase our capacity to live well.

"It’s about empowering people to become the expert of their own wellbeing.”

Tickets on sale now! In addition to Audiology and Mindfulness, we are also so hosting a workshop that introduces people to yoga techniques that are accessible and easy to incorporate into daily life.

Yoga is a great mind-body practice that can have physical, mental and emotional benefits for anyone and everyone.

It plays a crucial role in stress reduction and is an excellent way to unstress. It focuses the mind and frees up the mental space and cognitive resources that are usually unnecessarily absorbed by tinnitus. Most of all, yoga is something to be enjoyed and is not reserved just for those with naturally great physical flexibility.

It is for everybody, and anybody, it can be started at any age and done for a lifetime. It also does not have to be complicated to experience the benefits. We hope to see you at one of our workshops!