Well Mind | Coached Cognitive Training
Our Cognitive Training Course offers a personalised, scientifically validated programme designed to improve core cognitive functions such as working memory and attention. Here’s what it encompasses:
Cognitive Assessment: A 10-minute assessment developed by leading neuroscientists to measure key aspects of cognition, taken over 8 million times and used in 300+ peer-reviewed studies.
40 Training Sessions: Engaging, gamified tasks tailored to your cognitive profile, delivered over 14 weeks (or sooner if you prefer).
Professional Coaching: Support from our WellMind Cognitive Wellbeing Coach, Yavini Moodley, a qualified clinician who provides guidance, encouragement, and progress tracking.
Flexible Access: Training can be completed online or in person using everyday devices like iPads, laptops, or desktop computers.
Our Cognitive Training Course offers a personalised, scientifically validated programme designed to improve core cognitive functions such as working memory and attention. Here’s what it encompasses:
Cognitive Assessment: A 10-minute assessment developed by leading neuroscientists to measure key aspects of cognition, taken over 8 million times and used in 300+ peer-reviewed studies.
40 Training Sessions: Engaging, gamified tasks tailored to your cognitive profile, delivered over 14 weeks (or sooner if you prefer).
Professional Coaching: Support from our WellMind Cognitive Wellbeing Coach, Yavini Moodley, a qualified clinician who provides guidance, encouragement, and progress tracking.
Flexible Access: Training can be completed online or in person using everyday devices like iPads, laptops, or desktop computers.
Our Cognitive Training Course offers a personalised, scientifically validated programme designed to improve core cognitive functions such as working memory and attention. Here’s what it encompasses:
Cognitive Assessment: A 10-minute assessment developed by leading neuroscientists to measure key aspects of cognition, taken over 8 million times and used in 300+ peer-reviewed studies.
40 Training Sessions: Engaging, gamified tasks tailored to your cognitive profile, delivered over 14 weeks (or sooner if you prefer).
Professional Coaching: Support from our WellMind Cognitive Wellbeing Coach, Yavini Moodley, a qualified clinician who provides guidance, encouragement, and progress tracking.
Flexible Access: Training can be completed online or in person using everyday devices like iPads, laptops, or desktop computers.
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Cognitive Assessment: Begin with a quick yet comprehensive assessment to measure cognitive skills like memory, working memory, and attention.
Personalised Training Plan: Based on your results, a tailored programme is created with 3 x 10-minute tasks per week, or more if you wish to progress faster.
Expert Coaching: Receive ongoing support and motivation from our Cognitive Wellbeing Coach, ensuring you stay on track and achieve your goals.
Track Your Progress: Regular updates from your coach help you understand your unique cognitive profile and improvements.
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Cognitive skills are essential for effective communication and overall wellbeing. They’re key for memory, concentration, and selective attention, especially in complex situations where distractions abound. For individuals with hearing difficulties, cognitive skills often come under greater strain, leading to exhaustion and reduced ability to focus.
Our evidence-based cognitive training programme is designed to:
Reduce cognitive overload.
Enhance the brain's ability to adapt and process auditory information.
Strengthen memory, attention, and executive function to improve quality of life.
Even if you have no hearing concerns, this programme can help optimise cognitive health, supporting the brain's neuroplasticity—its ability to reorganise and improve performance.
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Convenience: Complete tasks online or in person at a time that suits you.
Flexibility: Train at your own pace, with options to extend or accelerate your sessions.
Engagement: Gamified, interactive tasks that make cognitive training an enjoyable challenge.
Improvement: Enhanced memory, concentration, and ability to manage everyday challenges with confidence.
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Cognitive training isn’t just for individuals with hearing difficulties. It’s for any person wishing to maintain and improve their cognitive health. Whether you’re keen to sharpen your focus, enhance your memory, or simply support overall brain health, this course is for you.
