Well Mind | Cognitive Test
This test explores the following cognitive abilities:
Working Memory
Working memory allows you to temporarily hold and manipulate information based on changing demands. It helps maintain focus despite distractions. For example, recalling a phone number and dialing it while someone talks to you or following instructions step-by-step.
Short-term Memory
Short-term memory stores information for immediate tasks, such as remembering a phone number or entering credit card details. The test focuses on verbal short-term memory—holding and rehearsing information mentally. Real-world examples include taking notes in a meeting or remembering points during a conversation.
Attention & Focus
Attention is central to cognition. Renowned psychologist Dr. David Strayer calls it "the Holy Grail," while cognitive audiologist Dr. Douglas Beck describes multitasking as the division of attention. Where you focus determines the quality of your responses and experiences. Attention can be trained to enhance clarity and ease in daily life.
Self-Perceived Stress
Stress is not about external situations—it’s a reaction from within. How we experience stress depends on our wellbeing, determining whether we react with fight-or-flight or respond calmly. While stress is often seen as negative, it can also drive growth and achievement. The Self-Perceived Stress tool offers quick insight into how you manage stress in your life.
The Well Mind Cognitive Test
This scientifically validated, research-backed, and clinically approved model was developed by leaders in brain health at Creyos (formerly Cambridge Brain Science).
This test explores the following cognitive abilities:
Working Memory
Working memory allows you to temporarily hold and manipulate information based on changing demands. It helps maintain focus despite distractions. For example, recalling a phone number and dialing it while someone talks to you or following instructions step-by-step.
Short-term Memory
Short-term memory stores information for immediate tasks, such as remembering a phone number or entering credit card details. The test focuses on verbal short-term memory—holding and rehearsing information mentally. Real-world examples include taking notes in a meeting or remembering points during a conversation.
Attention & Focus
Attention is central to cognition. Renowned psychologist Dr. David Strayer calls it "the Holy Grail," while cognitive audiologist Dr. Douglas Beck describes multitasking as the division of attention. Where you focus determines the quality of your responses and experiences. Attention can be trained to enhance clarity and ease in daily life.
Self-Perceived Stress
Stress is not about external situations—it’s a reaction from within. How we experience stress depends on our wellbeing, determining whether we react with fight-or-flight or respond calmly. While stress is often seen as negative, it can also drive growth and achievement. The Self-Perceived Stress tool offers quick insight into how you manage stress in your life.
The Well Mind Cognitive Test
This scientifically validated, research-backed, and clinically approved model was developed by leaders in brain health at Creyos (formerly Cambridge Brain Science).
This test explores the following cognitive abilities:
Working Memory
Working memory allows you to temporarily hold and manipulate information based on changing demands. It helps maintain focus despite distractions. For example, recalling a phone number and dialing it while someone talks to you or following instructions step-by-step.
Short-term Memory
Short-term memory stores information for immediate tasks, such as remembering a phone number or entering credit card details. The test focuses on verbal short-term memory—holding and rehearsing information mentally. Real-world examples include taking notes in a meeting or remembering points during a conversation.
Attention & Focus
Attention is central to cognition. Renowned psychologist Dr. David Strayer calls it "the Holy Grail," while cognitive audiologist Dr. Douglas Beck describes multitasking as the division of attention. Where you focus determines the quality of your responses and experiences. Attention can be trained to enhance clarity and ease in daily life.
Self-Perceived Stress
Stress is not about external situations—it’s a reaction from within. How we experience stress depends on our wellbeing, determining whether we react with fight-or-flight or respond calmly. While stress is often seen as negative, it can also drive growth and achievement. The Self-Perceived Stress tool offers quick insight into how you manage stress in your life.
The Well Mind Cognitive Test
This scientifically validated, research-backed, and clinically approved model was developed by leaders in brain health at Creyos (formerly Cambridge Brain Science).