Cubex Weekly TIP // You CAN live well with tinnitus!

THIS WEEK'S TIP:YOU CAN LIVE WELL WITH TINNITUS!

It's always daunting for people to hear that tinnitus does not have a cure, but there are ways to manage and live well with tinnitus, without any suffering or stress. However, there is often a lot of misguided information out there. On this week's TIP, Adam Shulberg talks about the importance of seeking out help from professionals and programmes that understand the biopsychosocial nature of tinnitus.

Tinnitus is one of the most prevalent symptoms that we face and causes increased levels of unhealthy psychological distress for many that experience it.

- Adam Shulberg

Mindfulness-based cognitive well-being programmes such as CALM, by Cubex, is one example where lifestyle support is offered in conjunction with clinical audiological support. It is a model that supports tinnitus and hearing in the broader context of cognitive and psychosocial well-being.